Keep in mind that people who suffer from fibromyalgia not only suffer pain in the tissues and then we tell you that other symptoms have this disease.
Fibromyalgia, according to the National Institute of Arthritis and Musculoskeletal and Skin Disease, is a disease that causes pain in the muscles and fibrous tissue (ligaments and tendons), which affects between 3 and 6 percent of the population world.
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In this way, people who suffer from it can have other symptoms such as:
– Difficulty to sleep
– Uncomfortable menstrual periods
– Sensation of tingling and numbness in the hands and feet
– Lack of memory or difficulty concentrating
Given these symptoms, Santiago Rojas, medical consultant at rest for American Mattresses, gives some recommendations: “Patients with fibromyalgia should be free in bed, that is, allow the blankets are wide and can move easily. It is important that the bed has a warm temperature, in this case the Soya mattress is recommended (to put the complete name) that can serve them much more to avoid that they are cold “.
It is also advised that the clothes they wear are comfortable, that they do not have any pressure and to sleep, adds the advisor “they can do it even naked, for greater freedom and that the mattress is very wide”, you have to exercise and drink a lot of fluid .